BodyLab Unisex Gym - training floor
Jamia Nagar · Okhla · New Delhi

Train Hard.
Live Strong.

Every Body Welcome. New Delhi's most affordable unisex gym - with expert trainers, HIIT classes, dance fitness & ladies-only sessions.

4.2 on Google(34 reviews)
Open 6 AM - 11 PM Mon-Sat
BodyLab Gym interior
Gym workout equipment
Training session at BodyLab
Gym facilities at BodyLab
About BodyLab

Your Fitness
Journey Starts Here

BodyLab Unisex Gym is Jamia Nagar's premier fitness destination - a welcoming space built for everyone. Whether you're a beginner or a seasoned athlete, our expert trainers are here to guide you every step of the way.

We provide a safe, energetic environment for men and women, with dedicated ladies-only hours to ensure every member feels comfortable and empowered.

  • Professional & certified personal trainers
  • Modern equipment for all fitness levels
  • Ladies-only sessions (11 AM - 2 PM)
  • Affordable memberships starting ₹1,200/month
  • Located conveniently above Nazeer Foods, Jamia Nagar
500+
Members
5+
Expert Trainers
4.2★
Google Rating
6+
Years Experience
What We Offer

Our Services

From personal training to group classes, we have everything you need to achieve your fitness goals.

Personal Training

Personal Training

One-on-one sessions with our certified trainers tailored to your specific goals - whether weight loss, muscle gain, or overall fitness.

HIIT Exercise Classes

HIIT Exercise Classes

High-Intensity Interval Training sessions designed to torch calories, boost metabolism, and build endurance fast.

Dance Fitness Classes

Dance Fitness Classes

Fun, high-energy dance workouts that blend cardio with rhythm - perfect for all ages and fitness levels.

Weight Training

Weight Training

Build strength and muscle with a full range of free weights, machines, and guided workout programs.

Strength Training

Strength Training

Structured strength programs using compound movements to improve power, posture, and athletic performance.

Ladies-Only Sessions

Ladies-Only Sessions

Dedicated hours exclusively for women - a safe, comfortable, and empowering space to train without hesitation.

Membership Plans

Affordable Pricing

Flexible membership options for every lifestyle and budget. No hidden fees.

Monthly

₹1,200/ month
  • Full gym access
  • All group classes
  • Locker facility
  • Expert trainer guidance
Popular

3 Months

₹3,000/ 3 months
  • Full gym access
  • All group classes
  • Locker facility
  • Personal training sessions
  • Diet consultation

6 Months

₹5,000/ 6 months
  • Full gym access
  • All group classes
  • Locker facility
  • Personal training sessions
  • Diet consultation
  • Progress tracking
Best Value

Yearly

₹8,500/ year
  • Full gym access
  • All group classes
  • Locker facility
  • Unlimited personal training
  • Diet consultation
  • Progress tracking
  • Priority support
We Are Open

Gym Timings

Flexible hours to fit your schedule - morning or evening, we've got you covered.

Unisex Hours
Ladies Only
MondayUnisex: 6:00 AM - 11:00 AMLadies Only: 11:00 AM - 2:00 PMEvening: 4:00 PM - 11:00 PM
TuesdayUnisex: 6:00 AM - 11:00 AMLadies Only: 11:00 AM - 2:00 PMEvening: 4:00 PM - 11:00 PM
WednesdayUnisex: 6:00 AM - 11:00 AMLadies Only: 11:00 AM - 2:00 PMEvening: 4:00 PM - 11:00 PM
ThursdayUnisex: 6:00 AM - 11:00 AMLadies Only: 11:00 AM - 2:00 PMEvening: 4:00 PM - 11:00 PM
FridayUnisex: 6:00 AM - 11:00 AMLadies Only: 11:00 AM - 2:00 PMEvening: 4:00 PM - 11:00 PM
SaturdayUnisex: 6:00 AM - 11:00 AMLadies Only: 11:00 AM - 2:00 PMEvening: 4:00 PM - 11:00 PM
SundayUnisex: ClosedLadies Only: -Evening: -

* Hours may differ on public holidays. Please call or WhatsApp to confirm.

What Members Say

Real Results

4.2(34 Google Reviews)

Professional trainers, economical and wonderful environment. Best gym in Jamia Nagar! Highly recommend BodyLab to anyone looking to get fit.

R
Rahul Ansari
Verified Member

Good trainers, give it a try! I've been coming here for 6 months and the results speak for themselves. Great value for money.

F
Farhan Khan
Verified Member

Love the ladies-only timing from 11 to 2. It makes working out so much more comfortable. The dance fitness classes are amazing too!

S
Sana Mirza
Verified Member

Best gym for strength training in Okhla. The equipment is well maintained and the trainers know their stuff. 100% recommended.

A
Aditya Singh
Verified Member

Affordable membership and great trainers. I started with HIIT classes and now I'm doing personal training. Life-changing experience!

P
Priya Sharma
Verified Member

The atmosphere here is very motivating. Staff is friendly and the gym is clean. Starting at ₹1200 per month it's unbeatable value.

M
Mohd. Zaid
Verified Member

Ready to Start Your
Fitness Journey?

Join BodyLab Unisex Gym today - memberships starting at just ₹1,200/month. First step is always the hardest. We're here to make it easy.

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Interested in joining? Have questions? We'd love to hear from you.

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